I have completed my 99-day Intermittent Fasting/Feeding experiment. Will continue to feed into my lifestyle without a journal.

F @ 12am

F: Completed 21 Hour

and 2 pieces of Roti Prata and 2 slices of Chocolate Cake

F @  11.3pm

F: Completed 16 Hour

F @ 10.30pm

Chinese New Year

Let the Feasts begin!

Chinese New Year

Let the Feasts begin!

Chinese New Year

Let the Feasts begin!

F: Completed 14.9 Hour

Morning:

Snack: French Fries with Nacho Cheese

F @ 2.3pm