Fast: Completed 14 Hours
Lunch: Macdonald's French Fries (Large)
Your friend claims that fried sinful food makes you fat. However, Intermittent Fasting theory claims that you can eat within your body's daily caloric intake AND still stay lean.
Fast: Start @ 6pm
Fast: Completed 6 Hours
Supper (photo below): White Rice, Char Siew Pork, Fried Meat Ball, Fried Fish Stick, Red Beans, few slices of Vegetables, 1 Can of Seasons Ice Lemon Tea
